Monday, July 24, 2017

Address: 3145 Old Atlanta Road, Suwanee, GA 30024 · Phone: 678-845-7055 · Fax: 678-845-7057

Health and Fitness Ministry


Ingrid James - Certified Personal Trainer/CPR Certified

Health and Fitness Ministry – holds various events throughout the year to include:

  • 60 day Weight Loss Challenge
  • Monthly web news featuring various health topics
  • Healthy Fall festival
  • Fitness Assessments
  • Food and Nutrition Seminars

Coming soon:

Jan 2011 – The Truth on Detoxing and Colon Cleaning

Feb – Heart health

Mar – Sinus and Allergies

April – The Liver

May – Diabetes / Kidneys

June – Bones/ Teeth

July – Young Adult Health

Aug – Men’s Health

Sept – Women’s Health

Oct. – Cancer

Nov – The Immune System

Dec. Hair Skin and Nails

  • Fitness Sundays
  • Young Adult Olympic Style Fitness Challenge
  • Gospel Aerobics Classes

“Desire is the starting point of achievement. “